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☆ ‘Lose weight quick’ online schemes don’t work. Dr. Mike offers these 5 tips instead
▼ + stars: | 2024-03-30 | by ( Andrea Kane | ) edition.cnn.com time to read: +9 min

Dr. Mikhail Varshavski is known as Dr. Mike on social media. “Zoom out of just thinking about, ‘What I can take or what I can eat?’ and understand that there’s a lot of other things that impact your weight,” Dr. Mike said. “(Make) sure that you get help when it comes to mental health issues and concerns,” Dr. Mike said. For example, Dr. Mike said he recently had a guest on his podcast who tried to equate a chocolate kiss to a grape. While you may compare them based on their sugar content, that’s one way to categorize them,” Dr. Mike said.

Persons: Sanjay Gupta, what’s, Mikhail Varshavski, Mike, “, Ponce de León, we’re, ” Dr, Dr, ”, ” “, edu ”, ‘, That’s, “ It’s, You’re, Skip, you’re, Jennifer Lai Organizations: CNN, Facebook, YouTube, TED, Inc, US Centers for Disease Control, Harvard Medical Locations: Chatham , New Jersey, Ponce, “ .

Learn moreAmazon's Prime Day-style event called the "Big Spring Sale" is still on until March 25. Below is our style editors' guide to the 30 best Amazon clothing and shoe deals to score during the Big Spring Sale. AdvertisementTop 5 Amazon Spring Sale fashion dealsThe best Amazon Spring Sale deals on shoes and accessoriesThe Drop Square Toe Two-Strap High Heeled Sandal $32.94 $54.90 Save 40% Reviewers say that these are incredibly comfortable — and they have 4.2 stars and nearly ten thousand reviews to prove it. Shop at AmazonAdvertisementThe best Amazon Spring Sale deals on clothingPumiey Square Neck Long Sleeve Maxi Dress $31.44 $56.99 Save 45% This dress is a great dupe for the Skims dress that you've probably seen all over the internet. These compression short-shorts are on sale for half off and are great for lounging, exercise, or wearing under a mini skirt.

Persons: Calvin Klein, Steve Madden, Ava Riley, They've, Calvin Klein Women's, Calvin Klein unlined bralette, Britt, here's Organizations: Business, Amazon, Women, Adidas

☆ 5 tips to stop weight gain during menopause
▼ + stars: | 2024-03-10 | by ( Andrea Kane | ) edition.cnn.com time to read: +7 min

(CNN) — Menopause and weight gain seem to go hand in hand. But is menopause really to blame for women’s midlife weight gain? Christmas said it’s impossible to talk about weight gain around menopause without talking about the other elephant in the room: aging. Many women gain weight around menopause. And there’s at least one more factor that contributes to weight gain as we age.

Persons: Sanjay Gupta ”, “, I’ve, Monica Christmas, Christmas, Sanjay Gupta, ”, Julia Amaral, …, ’ ”, it’s, Michael Pollan, don’t Organizations: CNN, University of Chicago Medicine, “ Locations: barre

☆ My son can't digest dairy. His grandparents don't check the ingredients in what they feed him and he's gotten sick.
▼ + stars: | 2024-03-09 | by ( Gina Soldano-Herrle | ) www.businessinsider.com time to read: +4 min

My son can't digest dairy and we found out when he was 3 months old. My parents still don't know what dairy is and feed him treats with it. AdvertisementMy son was born with an inability to digest dairy, which was diagnosed when he was 3 months old. My parents still don't know what dairy isI'm always glad when my dad asks me before feeding my son. I continued the food love tradition myself at first, but my family's health has changed, and so have our traditions.

Persons: —, tummy, he's, it's, I'm, That's Organizations: Service Locations: He's

☆ I listen to Taylor Swift while I get MRIs to screen for cancer. She helped me through my mastectomy and recovery.
▼ + stars: | 2024-03-06 | by ( Anna Sullivan | ) www.businessinsider.com time to read: +6 min

Now, I listen to Taylor Swift when I get my twice-yearly MRIs as part of my cancer screening. When I told her I was in my Taylor Swift era, she laughed and said I was going to be a big hit with the radiologist on call. MRIs are never pleasant, but they're better when Taylor Swift is playingWe were sitting in the makeshift triage area, a small room with no windows. Then, as I slid into the machine, "Blank Space (Taylor's Version)" started playing through the speakers. I could barely hear "Blank Space (Taylor's Version)" over the noise of the MRI, which sounded like a back grader getting stuck on a dirt road.

Persons: Taylor, Taylor Swift, —, I'd, I've, Swift, Max, Joe Alwyn, There's, It's Organizations: Service, SiriusXM Symphony Locations: Santa Fe , New Mexico, Australia

☆ I've been a celebrity stylist for over 10 years. Here are 10 things you'll never find in my closet.
▼ + stars: | 2024-02-26 | by ( Sandra Okerulu | ) www.businessinsider.com time to read: +7 min

I've been working as a celebrity stylist for over 10 years, and I've seen my share of bad trends. AdvertisementI've worked as a celebrity stylist for over a decade, so I've seen plenty of trends come and go — many of which will never make their way into my closet. Wedges are heavy, and the style isn't here to stayI'm 5-foot-9, and I love showing off my legs by wearing shoes that give my ankles a run for their money. If you think I'm wrong, trying packing them for a trip. But when I'm wearing colors, I feel bold, beautiful, and ready to face new challenges.

Persons: I've, I'm, —, Jessica Simpson, Sandra Okerulu, Crocs weren't, they're, I'd Organizations: Service, Air Force Locations: Tahiti

☆ How to access the new weight loss drugs
▼ + stars: | 2024-02-15 | by ( Andrea Kane | ) edition.cnn.com time to read: +7 min

(CNN) — By now, it is pretty clear that the new weight loss and diabetes medications have achieved blockbuster status. Unlike previous weight loss medications, they are pretty effective at helping people lose weight and keep it off — between around 15% to 20% of body weight — with relatively few side effects (although some people can’t tolerate them, and a fraction of patients experience more severe side effects). Zepbound, the newly approved weight loss drug from Eli Lilly, may be easier to find. “Otherwise, some physicians are prescribing older, generic weight loss medications that can be helpful for some patients.”These drugs are not right for everyoneFor many people, the cultural pressure to look a certain way is high. And join us next week on the Chasing Life podcast when we talk to WeightWatchers CEO Sima Sistani about whether these new weight loss drugs really signal the end of diet culture.

Persons: Sanjay Gupta ”, Eli Lilly, Goldman Sachs, Meg Tirrell John Nowak “, Meg Tirrell, Sanjay Gupta, ” Tirrell, “, ” Eli Lilly, Tirrell, ”, Sima Sistani Organizations: CNN, —, Trilliant Health, Novo Nordisk, US Food and Drug Administration, “, Nordisk, ”

☆ Coco Jones may seem like a splashy newcomer, but she's having déjà vu
▼ + stars: | 2024-02-03 | by ( Callie Ahlgrim | ) www.businessinsider.com time to read: +10 min

Anyone who watched the Disney Channel in the early 2010s will recognize Jones' onscreen magnetism and precocious vocal skill. AdvertisementBut while many of Jones' cohorts have emphatically shed the mouse ears, Jones has taken the path of radical acceptance. "One thing about 'Let It Shine,' it's going to follow me until the wheels fall off," Jones said. Advertisement"ICU" was released as the second single from "What I Didn't Tell You," the first EP Jones released through a major label. "What I Didn't Tell You" is the product of studious passion; Jones honors the R&B tradition without relying on imitation.

Persons: —, Coco Jones, it's, Jones, Chloe, Halle Bailey, Kelsey, Charlie, Tyler James Williams, Abbott, Hilary Banks, Bel, Will Smith, Justin Timberlake, Miley Cyrus, Olivia Rodrigo, Sabrina Carpenter, " Jones, Lea Mende Jones, I'm, Warner Chappell, Simone Biles, Lea Mende, Aretha Franklin, Whitney Houston, Mariah Carey, CeCe Winans, Taylor Swift, Timberlake, Babyface, Reneé Rapp, She's, Rapp Organizations: Service, Disney Channel, Disney, Business, Hollywood Records, Facebook, colorism, Bel, Def Jam, Warner, Warner Chappell Music, BET, HBO, College Girls, MTV

☆ Vertex non-opioid painkiller shows positive results in critical late-stage trial on acute pain
▼ + stars: | 2024-01-30 | by ( Annika Kim Constantino | ) www.cnbc.com time to read: +3 min

Acute pain is usually caused by injury, surgery, illness, trauma or painful medical procedures and is likely to ease with time. Around 80 million patients are prescribed a medicine for their moderate-to-severe acute pain every year in the U.S., Vertex said in a release. Last year, the company's painkiller produced positive results in a mid-stage trial in diabetes patients suffering from a chronic nerve condition. Those two procedures are commonly used in studies of people with acute pain. Jefferies analyst Michael Yee said the drug's failure to meet that goal is in line with expectations and that overall, the late-stage trial results released Tuesday are positive.

Persons: Reshma Kewalramani, painkiller, Michael Yee Organizations: Vertex Pharmaceuticals, Food and Drug, Wall Street, CRISPR Therapeutics, Jefferies Locations: Boston, U.S

☆ A dietitian and health professor shares the 2 supplements she recommends for improving heart health
▼ + stars: | 2023-12-02 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

AdvertisementA dietitian shared the two supplements she recommends for lowering cholesterol levels and improving heart health. When thinking about supplements for heart health, cholesterol is typically the target, Lauren Ball, a dietitian and professor of community health and wellbeing at the University of Queensland, Australia, told Business Insider. AdvertisementOne meta-analysis of eight clinical trials published in 2000 found that taking 10g psyllium husk daily appeared to lower total cholesterol levels by 4% and LDL cholesterol levels by 7%. Similarly to fiber supplements, they are thought to work by improving the body's ability to pass stools. You are also less likely to experience side effects such as constipation from probiotics than from fiber supplements, she said.

Persons: —, Lauren Ball, Ball, Probiotics, probiotics Organizations: Service, University of Queensland, FDA Locations: Australia

☆ Parenting tips from a traditional British 'Mary Poppins' nanny — from handling tantrums to limiting tablet time
▼ + stars: | 2023-11-06 | by ( Lucy Handley | ) www.cnbc.com time to read: +9 min

For every nanny who graduates, there are around 8 to 10 permanent jobs available via the Norland Agency. Knowing that she wanted to work with children, Alice explored teaching via a school internship, but felt a less structured setting would better suit her. Students at Norland College, whose uniform has been likened to Mary Poppins' outfit. Prince George's nanny, Maria Teresa Turrion Borrallo, in a formal Norland uniform, talks to Queen Elizabeth II at the Christening of Princess Charlotte of Cambridge on July 5, 2015. "But really, you're you're saying [these are] the warm weather outfits that you can wear, so you're keeping them safe, while so allowing them to be in control," she added.

Persons: Princess Charlotte of, Prince, Princess, Wales, Maria Teresa Turrion Borrallo, Queen Elizabeth II, nannies —, —, Mary Poppins, Alice, Norland, Emily Ward, Friedrich Fröbel, Norland nannies, they're, Prince George's, Chris Jackson, that's, I'm, you've Organizations: Norland, Norland Agency, CNBC, Norland College, Princess Charlotte of Cambridge, Getty Locations: Bath, Princess Charlotte of Cambridge, London, Afghanistan, New York City

As a result, books like “Call Me Max” have been challenged or outright removed from schools and libraries in Florida, as well as other states — and though some believe book bans lead to more book sales, authors say the effect of those bans is devastating for their careers. These bans “overwhelmingly” target books about race and racism, as well as books with LGBTQ characters, PEN America said in its September study on school book bans. The MoveOn Banned Book Mobile stops for an event with local authors and teachers on October 1, 2023 in Decatur, Georgia. “(A book ban) would make news, and people would say, ‘I’ll buy this book just to show them,’” Lukoff said of the once-common result of book bans. Lukoff said his first high-profile bans occurred in early 2021, in Austin and Salt Lake City, when book bans first started to accelerate.

Persons: CNN —, Ron DeSantis, Max, ”, ‘, ” DeSantis, Max ”, Kyle Lukoff, Newbery, “ I’ve, —, ” Lukoff, “, ” Kyle Lukoff's, Marvin Joseph, Phil Bildner, ” “, Bildner, PEN America, Tasslyn Magnusson, Read, Derek White, Magnusson, ” Laurie Halse Anderson’s, George M, Deborah Caldwell, Stone, Angie Thomas, “ Maus, “ Maus ”, ” Magnusson, Lukoff, BookScan, Juno, Mike Curato’s “, John Green’s “, Samira Ahmed, Laura Gluckman, Armando L, Sanchez, Maus, ’ ” Lukoff, … that’s, they’re, she’s, haven’t, “ It’s, isn’t, Ahmed, ” Bildner, Caldwell, J.K, Rowling, Harper Lee, Art Spiegelman, ‘ Maus, ’ ”, Torrey Maldonado, ” Maldonado, who’ve, Eileen T, ’ ” Magnusson, ’, ” Ahmed, it’s, “ I’m, I’m, Maldonado, They’re Organizations: CNN, Florida Gov, Washington Post, PEN America, Liberty, Utah Parents United, Mobile, American, Association’s, Intellectual, ”, Association of American Publishers, Women, Chicago Tribune, Getty, America Locations: Florida, bookshelves, Rye, PEN, Utah, Decatur , Georgia, Tennessee, Alaska, Chicago, Sandmeyer's, Austin, Salt Lake City

☆ What the plastic surgery industry can tell us about the path of the economy
▼ + stars: | 2023-10-01 | by ( Jennifer Sor | ) www.businessinsider.com time to read: +7 min

Plastic surgery demand may be one signal. Anyone looking for more under-the-radar economic signals can add plastic surgery to the list. The plastic bubble popBut within the plastic surgery industry, the pullback in demand is undeniable, particularly considering how hot business was through 2021. "It's something that really took most of us by surprise," he said of the pandemic's plastic surgery boom. And media attention … that influences discretionary purchases and plastic surgery.

Persons: —, Dr, Steven Williams, tucks, Williams, Yaniv, Konchitchki, COVID hospitalizations, There's, it's Organizations: Service, American Society of Plastic Surgeons, UC Berkeley, Federal Reserve, Aesthetic Society, San Francisco Fed Locations: rhinoplasties, Europe, United States

☆ 10 things I wish I knew before I moved from New York to London
▼ + stars: | 2023-09-29 | by ( Kim Davis | ) edition.cnn.com time to read: +13 min

CNN —It’s been nearly 20 years since I moved from New York to London. I don’t drink alcohol, so, when I first moved to the UK, I avoided the pubs for about a year. To my great surprise, I discovered that British pubs were nothing like I had imagined! “Yeah?” “Yeah!!!!! According to the UK Tea and Infusions Association, Brits drink over 100 million cups daily and 36 billion cups per year!

Persons: CNN — It’s, Leicester, Kim Davis, breathlessly, I’m, “, ”, I’ve, mickey ”, Sheldon Cooper, don’t, Hershey, et Walker, Eliza Doolittle, Little, it’s, Ariel, ” Don’t, There’s, Parinya, Abbott, Costello “ Who’s, Tummy, Mason, You’ll Organizations: CNN, Brit, British, Harrods, LIPTON Locations: New York, London, United States, United Kingdom, Yorkshire, Britain, Europe, “, America, York, Darjeeling, Assam, Ceylon

☆ A man tried to sue a hospital for $643 million after he was 'encouraged' to watch his wife's C-section
▼ + stars: | 2023-09-16 | by ( Rebecca Rommen | ) www.businessinsider.com time to read: +2 min

A man in Australia tried to sue a Melbourne hospital for A$1 billion for psychological damage. He alleged that he was "encouraged" to watch his wife have a cesarian section. Anil Koppula tried to sue the Royal Women's Hospital for letting him watch his wife give birth via C-section in 2018. The cesarean was a success, but the man claims the hospital failed in its duty of care to him by letting him watch the procedure, the 7News report says. AdvertisementAdvertisementHe said the hospital "encouraged" or "permitted" him to watch the operation and that seeing his wife's organs and blood caused the mental illness he claimed to have, it adds.

Persons: Anil Koppula, 7NEWS, Koppula, James Gorton, 7News Organizations: Royal Women's Hospital, National Health Service, Centers for Disease Control, Global News Locations: Australia, Melbourne

☆ Meet a 25-Million-Year-Old Koala You Could Cuddle Like a Cat
▼ + stars: | 2023-09-12 | by ( Natasha Frost | More About Natasha Frost | ) www.nytimes.com time to read: 1 min

Standing around three feet high, the modern koala is roughly 25 pounds of claws and teeth, tufty ears and fluffy white marsupial tummy. You could give one a hug — experts suggest that they prefer it if you don’t — but you wouldn’t want to carry it around all day. Now imagine that same koala, or one quite like it, weighing in at a much more manageable (and potentially cuter) six pounds. Researchers at Flinders University in Adelaide, Australia, believe that such a creature, named Lumakoala blackae, once made its home in the country’s Northern Territory some 25 million years ago, most likely spending its days snacking on soft leaves and the occasional insect. Their research, based on the discovery of fossilized molars at the Pwerte Marnte Marnte fossil site in the Australian outback, was published in the journal Scientific Reports this month.

Persons: Lumakoala blackae Organizations: Flinders University Locations: Adelaide, Australia, Northern Territory

CNN —Kourtney Kardashian is full of gratitude after experiencing a scary medical complication during her pregnancy. She continued, “I don’t think anyone who hasn’t been through a similar situation can begin to understand that feeling of fear. Kardashian and Barker, who is the drummer for Blink-182, are expecting their first child together. “Praise be to God,” Kardashian said at the end of her post. “Walking out of the hospital with my baby boy in my tummy and safe was the truest blessing.”

Persons: CNN — Kourtney Kardashian, ”, Travis Barker’s, hasn’t, ” “, Kardashian, Barker, Scott Disick, “, ” Kardashian, Kris Jenner, ” Barker Organizations: CNN, mamas, ” Locations: Glasgow, Scotland, Belfast, Northern Ireland, Dublin, Ireland

☆ Our Favorite Magical Creatures Live at Ghibli Park, So We Had to Go
▼ + stars: | 2023-07-19 | by ( Mike Ives | More About Mike Ives | ) www.nytimes.com time to read: +1 min

Toe-toe-row!” B said, standing inside the tree, with the same intonation as the movie’s rousing, marching-band-style theme song. Notably, it was forbidden to put children on Totoro’s plush tummy, or to allow them to play inside the cat bus zone for longer than three minutes — even if the zone was not crowded, which it wasn’t. The staff members were friendly, but their rules made little sense for kids as small as ours. I wondered if that was another sign that Ghibli Park was still a bit rough around the edges. We grudgingly agreed to the no-tummy policy, but B wished to play nowhere else but inside the cat bus.

Persons: ”, Children’s, Miyazaki Organizations: Disney

☆ I was scared of flying and took a course to help me. Here are 6 things every nervous passenger should know.
▼ + stars: | 2023-07-17 | by ( Sophia Ankel | ) www.businessinsider.com time to read: +9 min

I took British Airways' Flying with Confidence course to help me overcome my fear of flying. And I know I'm not alone: up to 40% of Americans have a form of aerophobia, otherwise known as the fear of flying. So, in an effort to face my fears head-on, I recently attended British Airways' Flying with Confidence course. But in the same way that pilots always prepare for the worst kind of turbulence, aircraft designers do too. Breathing is keyOne of the main takeaways from the course was how to control my fear of flying through breath control.

Persons: I'm, Steve Allright, Allright, Sophia Ankel Organizations: British Airways, Heathrow Airport, Federal Aviation Administration, Boeing, US Airways, Pilots Locations: London, Hudson

☆ 33 non-Prime Day Alternative Sales to Shop from Walmart, Macy’s & More
▼ + stars: | 2023-07-12 | by ( Bellamy Richardson | ) www.wsj.com time to read: +20 min

For these two days, take 25% off select items as well as 15% off select beauty products by using the code CYBER at checkout. Everlane Best of SaleThe deal: Various discounts sitewideLooking to add some classic summer essentials to your wardrobe for the warmer weather? Lands’ End High-Summer SaleThe deal: 50% offHeading to the beach and need a new swimsuit? Our Place Summer SaleThe deal: 20% off select itemsFrom now through July 12, upgrade your cookware collection and take 20% off select items from Our Place for its Summer Sale. Sephora Top Skincare SaleThe deal: Up to 50% off top skincare itemsYou can save up to 50% off top skincare picks through July 15.

Persons: Bellamy Richardson, Alex Mill, “, Cabeau, Peter Thomas Roth, Huckberry, Ripstop, Macy’s, Michael Kors, you’ve, Samsonite, Spinner —, —, LUNA, Pearl Pink, Kate Somerville, grillers, Gray Organizations: Amazon, Amazon Prime, USA, GOLS, Stainless Steel, Macbook, Walmart, Target, Samsung, LG, Sony, LG Smart, Brooklinen, Cabeau, Soho, Rockies, Black, Nike, Nike Air Max, Saks, Saks Fifth, Sale, Sun, Dyson, Lenovo, Thermoworks, Savings, Urban, Big Deal, Urban Outfitters, Party Locations: California, Kalamata, Bone, Zion, Black, Caribbean, Tres, Wayfair, White

☆ The good, bad and ugly about BMI
▼ + stars: | 2023-05-22 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

Short for body mass Index, BMI is nothing more than a crude measurement of a person’s body fat based on height and weight. Yet critics say the term BMI has become a societal judgment by lumping individuals into arbitrary categories that perpetuate misconceptions about body weight. “Yet it has become completely medicalized that health equals weight, weight equals health based on BMI. Conversely, BMI can underestimate body fat in older adults and anyone who has lost muscle, according to the Harvard T.H. More conundrums: Women naturally have more body fat and less muscle mass than men, while some racial and ethnic groups are genetically predisposed to carry more or less lean muscle mass and body fat.

☆ Chinese postpartum confinement, called ‘zuo yue zi,’ is gaining Western appeal
▼ + stars: | 2023-05-07 | by ( Mayumi Maruyama | ) edition.cnn.com time to read: +7 min

Hong Kong CNN —You cannot carry heavy things. Chan is a “pui yuet,” also called a confinement nanny, who lives with families after a baby is born. Richard, a content creator from Canada, traveled to Hong Kong to become a model and fell in love with her husband, Tom, there. During that time, the pui yuet makes dishes catering to the mother’s physical needs and helps her with milk production and other concerns. Few entities track the pricing of nannies in Hong Kong on a consistent basis because most negotiations are directly between clients and the nannies.

☆ Opinion | Why Americans Feel More Pain
▼ + stars: | 2023-05-03 | by ( Nicholas Kristof | ) www.nytimes.com time to read: +1 min

Over the years, they cut her open and removed bits and pieces yet couldn’t drive away the pain. At age 43, she now is off opioids but still suffers every single day, enduring chronic pain like an estimated 50 million other Americans. Wert is part of a vast and mysterious panorama of pain that is increasing, sometimes with no obvious physical cause. And while chronic pain is a global problem, it is particularly puzzling in America. In other wealthy countries, it’s the elderly who report the most chronic pain, which makes some sense.

It’s time for practice: a two-mile run, a couple hours of batting, bowling and catching drills, and lots of giggles. The girls, including his own daughter, all refer to him as “veera,” meaning elder brother in Punjabi. Mr. Shergill’s wife, Kamaldeep Kaur, helps coordinate with the 20-odd families through the team’s WhatsApp group. For the girls, the daily routine is an escape from the boredom of village life. After each practice, they lie in a circle, their backs to the grass, their faces to the sky’s fading light.

☆ I left teaching and now make $450,000 in revenue a year covering up scars and stretch marks with tattoos. Here's how I built my lucrative business from scratch.
▼ + stars: | 2023-04-26 | by ( Natalie Rahhal | ) www.businessinsider.com time to read: +7 min

This as-told-to essay is based on a conversation with Laura Lara, a paramedical tattoo artist, who lives in El Paso, Texas. In 2022, I made $457,000 in revenue working full-time for myself in the paramedical tattoo industry. There's also pigment camouflage, which is done when the stretch marks are flat, white, and over a year old. Some people think paramedical tattooing is just for women, but stretch marks don't discriminate. Paramedical tattooists are changing people's lives and that's the best part of itThe paramedical tattoo industry is growing and evolving.

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